A neighborhood yoga studio in North Seattle
We offer pathways to balance, health, and healing through yoga, meditation and massage. With roots deeply set in Lake City, Two Dog's classes, workshops, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
|News and Upcoming Events|
Two Dog will be closed December 22-28.
December 29 - February 22, 8 weeks
-Monday Dec 29th Rainey will be taking over Annie's Monday eve classes- 5:30-7:00 pm Level I and 7:15-8:45 pm Level II.
-Slight time change for Saturday class lineup: Level II, 8:00 am; Level I, 10:00 am; and Gentle, 12 noon.
"I have come to the belief that the playing of flute music and the telling of time honored stories is one of the very best ways to share the universal search for meaning." ~Gary Stroutsos
New Year's Morning with Annie
Steady and sweet 2015
9-10:30 am - yoga practice, brunch to follow
Join Annie for a full circle yoga practice: Asana, pranayama, and meditation.
And join us after class for brunch: Kitchari (healthy food for yogis), chai, and other Indian treats.
Fee: Use punch card, series, or drop-in $16 fee for yoga practice
Flexible Minds: Improv for Yogis
With Cynthia Lair
2 Thursdays- 1/8 and 1/15, 7:00-8:30 pm
$30 for both classes, $18 single class drop-in fee
Play time! Create stories and fabricate facts on your feet and in the moment. Using traditional improvisational theater games, players will have the opportunity to learn how to say yes and go with the flow. Incorporating these practices into your daily life supports mindfulness, listening and having fun. And don’t we all need to laugh just a little bit more?
Intro to Yoga with Annie
Learn the basics in a supportive setting, 5-wk series.