Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 25 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
 

Announcements

--MELT 3-week series filled quickly. We've added a 2nd series. See below or Register

--Registration is now open for the Doug Keller Teacher Training and Workshop. Register


Yoga for Emotional Healing (YATRI)
with Reema Datta
Sunday | 3/5 | 2-5 pm | $60 | Register
Yatri is a holistic approach based on 12 principles: Wisdom, Motivation, Personal Responsibility, Thoughts, Communication, Movement, Meditation, Nutrition, Art, Accountability and Service. All levels welcome.

Healing with the Elements

with Judith Marcus
Thursday | February 23 | 7 pm | Attendance by donation
In 2008 Judith Marcus had a remarkable recovery from a brain aneurysm rupture after years of anxiety. She wrote a well-received memoir (2012) about her experiences and now has added a 2016 chapter update to her understanding of the mystery of healing. Join her at Two Dog for an evening of stories and discussion.

Introduction to Mindfulness Meditation
with Rajiv Kapoor
6-week series | Mondays | 2/6-3/15 | 7:30 - 9:00 pm | $150 for series - NO DROP-INS | Register
This workshop will emphasize cultivating loving awareness in a nonjudgmental way.

Couples Massage
with Annie
Saturday | 3/4 | 6-9:30 pm | $120 | Register
Foster warmth and well being through loving, intentional and healing touch. A great way to spend a Saturday evening with your sweetie!

Intro to Yoga
with Annie
5-week series | Tuesdays | 1/10-2/7 | 7:30-9 pm | $108 | FULL
New Dates:
5-week series | Tuesdays | 2/28-3/28 | 7:30-9 pm | $108 | Register

Take the first steps into yoga in a safe and supportive environment. Class size is limited so each student receives personal attention.

Gong Bath
with Wayne Marto
Sunday, 2/26, 6-7:30 pm $20 | Register
Click here for future dates.
Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration.

MELT
wiith Linda Rigell
Both series full. Watch here for new dates.
Learn the nine basic MELT Method moves using a soft foam roller and soft ball for a lifetime of greater comfort in your body.

Yoga Nidra
with Rainey
Sundays | 1/22, 3/19, 4/23, 5/21, 6/25, 7/23 | 5:30-7pm | Register
A practice to cultivate deep relaxation and healing for the nervous system. Classes involve lying down and being guided through a systematic relaxation process.

Yin Yoga and Meditation
with Shannon
Sundays | 1/29, 3/26, 4/30, 6/4 | 5:30-7pm | Register
A restorative practice of long held postures with support to relax the body/mind. Followed by a led meditation practice (reclining or sitting options). A deeply nourishing practice for all levels.

Restorative Yoga
with Annie

Thursdays | 2/2*, 3/3*, 4/6, 5/4, 6/1 | 7-8:30 pm | Register
*Class will be held at Little Dog

A practice to cultivate deep relaxation and healing of the nervous system.

Yoga in Yelapa
with Annie and Wendy
February 11-18, 2017 | FULL- WAIT LIST ONLY. Please send us an email if you want to be wait-listed.
Join Annie and Wendy for a winter retreat to the tranquil village of Yelapa, Mexico.

Feldenkrais for Yoga Students
with Judith Marcus
Thursdays | 3/9 & 3/16 | 7-8:30 pm | $20/class or $35 for both | Register
These classes are a helpful introduction to the Feldenkrais Method. All body types are welcome.

Doug Keller Coming to Two Dog March 23-25
We welcome master yoga instruction, Doug Keller, to Two Dog for the 15th year!
Registration now open. Register

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Two Dog Tales

"Before children, my husband Ray and I had two dogs--Ponder and Willow--chocolate lab siblings we adored from the time they came home as flea-ridden precious rascally pups to their passings many years later. To us each they brought the joy of playful movement and sweetness of devotional love. When my sister suggested the name Two Dog studio for my newly forming yoga and massage business, it fit as a natural extension of our lives with our dogs."

— Annie Stocker


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