Two Dog Yoga studio of Seattle offers hatha yoga classes in the Iyengar and Anusara inspired traditions. We also offer Qigong classes.

Yoga
Yoga is a sanskrit word meaning "union or yoking of body, mind and spirit." Yoga is a life path in which one practices awareness while seeking clarity and balance in all actions.

Hatha Yoga enters this path through asana (poses) and breath awareness.

At Two Dog we seek to create a supportive environment where all people can choose to explore and develop a relationship to yoga.

Qigong

Qigong is a Chinese term referring to the work of balancing qi. A movement-based meditation form, qigong restores physical, emotional and spiritual balance.

Soaring Crane Qigong, the form taught at Two Dog Yoga, is based on Chinese Medicine. Adults of all ages and abilities can benefit from this graceful and comprehensive form.

QIGONG OFFERINGS