Mid April Greetings **********
Please note: sometime in the next two weeks you will receive a request to fill out a survey regarding the Two Dog Yoga website. We greatly appreciate you taking the time to fill this out so that we can continue to improve our website for your use.
Outside my window....
Popcorn ball cherry blossoms are poised for pollination
having weathered the last few days.
April Rain, slush pellets, hail, snow and sunshine glimmers have danced
"We will have cherrys THIS year" says my daughter as determined as the
unwavering full blast of hot sunshine last Saturday.......
as if her words themsevles can..
will the precious prized fruit to plump before our eyes.
the mystery remains.....
The vision is clearly there
We will watch nature
take Its gracefull course into the full body of Summer
and relish its cherry sweetness in whatever form it takes
** ** ** **
In this newsletter you will find info about....
*Yoga Nidra
*QiGong for Educators
*Intro to Qigong
*Sarahjoy Marsh Anatomy workshop
*Paula Tursi Yoga Workshop
Tomorrow..... Monday eve
&*Yoga Nidra with Brad Lichtenstein N.D.
Insight and Relaxation
Monday, April 21st 7:15-8:45pm
Punchcard okay $20 drop-in
future dates 5/19 and 6/16
&*QiGong for Educators with Martha Hurwitz
Saturday, April 26th 1-5pm $60
A workshop in self care. Soaring Crane Qigong is a choreography of movement, mind-work and meditation drawn from the tradition of Chinese Medicine. Teachers of all kinds benefit from Soaring Crane’s ten-minute short Remedy Routines by replenishing inner resources of calmness, resiliency and creativity while reducing physical symptoms of stress and fatigue. more info :http://www.twodogyoga.com/pdf/QigongEducators.pdf
&*Beginning QiGong with Martha Hurwitz
Weekend Workshop
May 17th and 18th
Saturday 1-6pm Sunday 9-noon and 1-5:30pm
Qigong is a self-healing art, a choreography of movement, mind-work and meditation. Influenced by the long-standing wisdom of Chinese Medicine, qigong restores balance to the physical, emotional and spiritual realms of life. Level 1 offers an introduction to the physical movements and mental focus of the Five Routines and Remedy Routines.
$130 (preregistration requested; sliding scale available
&*Sarahjoy Marsh: This Divine Vessel
2008 Anatomy series: Part II
May 2/3: Focus: Knees thighs and pelvis
Individual session registration possible
Opportunity to study with an extraordinary Anusara Yoga instructor from Portland OR
a few spots still available
&*Yoga from the Inside Out – Bridging our Inner and Outer Worlds
with Paula Tursi of Reflections Yoga
Fri, June 13, 6:30-8:30 p.m.
Sat, June 14, 1–6:30 p.m.
Sun, June 15, 1-6:30 p.m.
$165 for the entire workshop $90 for individual day
This 2-day workshop will give you the opportunity to listen deeply to yourself. Under Paula’s guidance your practice will be transformed into one that comes from an embodied experience, instead of the will of the mind. It will heighten your innate intuition and empower you to know what is needed for your body, and your life, and give you both the physical and emotional tools to get it.
to register or for more info: http://www.twodogyoga.com/pdf/YogaInsideOutSeattle.pdf
Peace,
Annie
