TWO DOG
April Shnower Greetings
Next seven week series begins Monday April 14th.
Special Offerings...
Tonight.....3/28....Friday
*** Join us at warm and dry Big Dog for an inspiring talk with Julian Riepe
who has lived with a Stage IV cancer diagnosis for 3 years. He has life giving,
immune boosting practices that have put his health into his own hands.
He would like to share some of these practices with you.
7pm $10-15 donation goes to Cancer Lifeline
Tomorrow afternoon....3/29... Saturday
***Qigong for Parents
with Martha Hurwitz
Soaring Crane Qigong is a choreography of movement, mind-work and meditation drawn from the tradition of Chinese Medicine. Parents benefit from Soaring Crane’s ten-minute short forms by replenishing energy stores, bolstering patience and deepening a sense of self, while fortifying boundaries of connection and separateness
1-5pm $60
Next week...
4/1..... Tuesday
***Mindfulness Meditation
Practice this week:Lovingkindness Meditation
with Auky Van Beek, PA-C
7-8:30pm drop-in okay $20
Little Two Dog...call for directions
and to reserve a spot
Same night, same time, different dog location....
4/1...Tuesday
***Open Heart, Open Voice
with Gina Sala
If you would like to experience more feedom, confidence
and joy in sharing your voice , this class is for you!
no experience necessary
8 week series
April 1-May 27 no class April 22
7-8:30 Big Dog, 12743 26th NE
Later this month...
***Yoga Nidra
with Brad Lichtenstein, N.D.
Relaxation and Insight
April 21st 7:15-8:45
Punch card okay, Drop-in $20
***Yoga Calm
with Lynea and Jim Gillen
April 19th and 20th
An innovative child education method tht reduces stress, improves self control and develops social and emotional skills...
***Qigong for Educators
with Martha Hurwitz
Saturday, April 26th 1-5pm $60
***Introduction to Qigong
with Martha Hurwitz
Introduction to the physical movements and mental
focus of the Five Routines and Remedy Routines
10 weeks/$130 Begins Thursday, April 10th 12-1:30pm
or
Weekend workshop: May 17 1-6pm and May 18th 9-noon 1-5:30pm
Early Next month.....
***Sarahjoy Marsh
Anusara Yoga
This Divine Vessel:
4 weekend workshops in 2008 focused on Anatomy
Next up:May 2nd and 3rd
Knees, Thighs and Pelvis
sign up soon workshop fills fast
partial registration possible
Peace,
Annie
