Instruction at Two Dog draws from many traditions and teachers of Hatha Yoga. The teachings of B.K.S. Iyengar are at the foundation of most of our teachers' backgrounds. It emphasizes structural alignment, use of props to augment hard-to-achieve poses, and careful attention to sequencing of poses. Other influences include John Friend and his Anusara "flowing with grace" yoga teachings, Judith Lasater and her work emphasizing restorative poses and "living your yoga," and Donald Moyer and his study of the body in asana.

We encourage you to "drop in" while exploring the right fit for you in time and teacher, and then sign up for one or more weekly classes.

Irene Alexander		Martha Hurwitz
Irene Alexander has been studying yoga since 1998, and teaching in Seattle since 2004. [read more]		Martha initially tried Soaring Crane Qigong as an antidote to cancer treatment. Drawn to the form’s preventive promise, she was surprised by the calmness, insights and day-to-day health her practice delivered. [read more]
Cleo Bloomquist, PT		Jane Hitti
Cleo brings to her teaching a knowledge of anatomy and functional movement, and an appreciation for the "wonder" of yoga. [read more]		Jane attended her first Two Dog Yoga class on Thanksgiving Day, 1998, and has been grateful ever since! [read more]
Betsy Grenzke		Shannon McCall
Betsy has been a yoga practitioner and physical therapist for over ten years, weaving the two together to support healing, awareness, the freedom to move, and stability of mind and body. [read more]		Shannon McCall has been studying and practicing yoga since 1984. She has studied with teachers from most of the major traditions. . . . [read more]
Wendy Groesbeck		Annie Stocker, Studio Director
Wendy began exploring yoga in 1986, and through her practice experienced her first real connection to her body. [read more]		Annie was first introduced to yoga in 1980 while traveling and studying in SE Asia. [read more]