WORKSHOPS and RETREATS at TWO DOG YOGA
Winter Solstice Celebration
Candle lighting, spiral walking meditation
Monday, December 22 6:30pm
Accompanied by flute music with world music master Gary Stroutsos
More Info Available (PDF)
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Introduction To Yoga
Wed 6:30-8pm
6 weeks/$108 - preregistration required
Take the first step into the exploration of Hatha Yoga in a safe and supportive environment. This course introduce sasana (poses) and prepares a student to join a Level I class with confidence. Small classes allow personal attention.
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Parent /Child Yoga
A yoga class for parents and children, ages 8 and up. Playful, strengthening and stretching exercises to support and celebrateyour precious friendship and love for each other.
This Winter we will explore other modes of bringing balance and health to the body/mind.
or register by mail (PDF)
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Qigong for Therapists: A Workshop in Self-Care
A special half-day introductory workshop, appropriate for beginners as well as those who know the Level One material. Therapists benefit from Soaring Crane’s short Remedy Routines by fortifying boundaries, deepening presence and enhancing intuition, while reducing physical symptoms of stress. All abilities welcome.
$60; preregistration requested.
See Qigong Page and Qigong for Therapists PDF for additional info. 
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Couples Massage
with Annie Stocker, L.M.P.
Sat Feb 7th 6-9:30pm
All supplies included except pillow
Massage table, supplies, and mid eve snack included
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Soaring Crane Level I Weekend Workshop with Martha Hurwitz
Soaring Crane Qigong is a movement-based meditation form, well-suited for those seeking prevention or recovery, from injury, illness or the tolls of daily life. Partnered with the long-standing wisdom of Chinese Medicine, qigong restores physical, emotional and spiritual balance. Focused mind-work is a requirement of the form. All abilities are welcome to this 12-hour workshop.
More information available on the Qigong page and Qigong at Two Dog PDF.
Saturday, February 28 1:00pm - 6:00pm
and Sunday, March 1 9:00am - 5:00pm
$130 (preregistration required; aid available)
class limit: 15
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Yoga in Yelapa with Annie Stocker and Gina Sala and guest musicians
This event has been cancelled. New dates will be announced.
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Out of Town Yoga Guests
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