WORKSHOPS and RETREATS at TWO DOG YOGA
also check out our special ongoing class offerings in
Yoga Nidra with Brad, Qi Gong with Martha, and Voice classes with Gina, YinYoga with Shannon
Parent /Child Yoga
A yoga class for parents
and children, ages 8 and up. Playful, strengthening
and stretching exercises to support and celebrateyour
precious friendship and love for each other.
Fall dates will be posted in July
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Introduction
To Yoga
Take the first step
into the exploration of Hatha Yoga in a safe and
supportive environment. This course introduce sasana
(poses) and prepares a student to join a Level
I class with confidence. Small classes allow personal
attention.
Fall dates will be posted in July
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Sound Yoga and Voice Classes with Gina Salá
June 3, 10, 17, 24 and July 1
Free your heart and voice.
Please contact: info@ginasala.com or (206) 412-3745 to pre-register of for info. More details at www.ginasala.com
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Qigong for Body Workers: A Workshop in Self-Care
with Martha Hurwitz and Randi Rebne
Friday, October 24, 1:00 – 5:00pm
$60 (preregistration requested)
Soaring Crane Qigong is a choreography of movement, mind-work and meditation intrically partnered with the wisdom of Chinese Medicine. Body workers of every modality benefit from Soaring Crane’s ten-minute short Remedy Routines by fortifying boundaries, deepening presence and enhancing intuition, while reducing physical symptoms of stress and fatigue.
or register by mail
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Soaring Crane Level I Weekend Workshop with Martha Hurwitz
Soaring Crane Qigong is a movement-based meditation form, well-suited for those seeking prevention or recovery, from injury, illness or the tolls of daily life. Partnered with the long-standing wisdom of Chinese Medicine, qigong restores physical, emotional and spiritual balance. All abilities are welcome to this 12-hour workshop.
Saturday, November 15th 1:00pm - 6:00pm
and Sunday, November 16th 9:00am - 5:00pm
$130 (preregistration required)
"Focused mind-work is a requirement of Soaring Crane Qigong: other forms are better suited for those unable to sustain consistent mental focus, either because of medications or psychological circumstances."
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Special Class Offerings During Summer Closure
Warm Summer Eves with Shannon McCall
Tuesday Thursday 6:30-8pm
August 21st and 28th
September 2nd and 4th
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Sunrise Immersion with Jane Hitti
Mon.-Fri, 6-7:30 am
Aug. 25th-29th
$50/all, or Punchcard okay
All Welcome
Preregistration Strongly Encouraged
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Out of Town Yoga Guests
Sarahjoy Marsh
4 part anatomy series
cosponsored by Seattle Yoga Arts
March 21/22 - Seattle Yoga Arts
May 2/3 - Two Dog Yoga
July 25/26 - Seattle Yoga Arts
Sept 19/20 - Two Dog
Registration will be done through www.seattleyogaarts.com. Please check back soon.
Priority will be given to registrants for all four weekends with a few spots available for single weekends registrants.
PDF flyer available
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Retreats
Yoga Immersion in Yelapa, Mexico
For a Yelapa Yoga vactation this year check out yogainyelapa.com
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To register by mail:
send a check to...12549
28th NE Seattle, WA, 98125
please include your name, telephone # and workshop you would
like to attend
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