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WORKSHOPS and RETREATS at TWO DOG YOGA

 

Introduction To Yoga
Wed 6:30-8pm
Fall intro classes will be announced in July

Take the first step into the exploration of Hatha Yoga in a safe and supportive environment. This course introduce sasana (poses) and prepares a student to join a Level I class with confidence. Small classes allow personal attention.

More information available (PDF)

 

Couples Massage
with Annie Stocker, L.M.P.

Will return in the Fall.

 

Soaring Crane Level I Weekend Workshop with Martha Hurwitz
Soaring Crane Qigong is a movement-based meditation form, well-suited for those seeking prevention or recovery, from injury, illness or the tolls of daily life. Partnered with the long-standing wisdom of Chinese Medicine, qigong restores physical, emotional and spiritual balance. Focused mind-work is a requirement of the form. All abilities are welcome to this 12-hour workshop.
Next weekend workshop: November 2009. See the Qigong page for more details.

 

Out of Town Yoga Guests

Donald Moyer October 16-18

Author of 'Awakening the Inner Body'

 

Doug Keller
www.doyoga.com
Teacher Training and all levels classes
November 12-14 2009

more info: http://www.doyoga.com


Retreats

Yoga & Qigong Retreat

Yelapa, Mexico

February 5-13, 2010


Two Dog Yoga presents a special Yoga and Qigong retreat in Yelapa, Mexico. Each day, participants will deepen their choice of foundation form - Anusara-Inspired Yoga with Annie Stocker or Soaring Crane Qigong with Martha Hurwitz - while exploring the riches and commonalities of each other's practices. Special global voice and chant sessions with guest instructor Gina Sala complement the foundation work. The retreat features morning practices, group events, optional private sessions and ample time to explore nearby, waterfalls, beaches and seascapes.

The trip fee includes all instruction and lodging, and most meals and transportation in Mexico. All levels welcome.

early registrations $100 off

before October 15, 2009


Non refundable deposit to reserve your space $100
3-4 person room before 10/15 $1290
2 person room before  10/15 $1350
3-4 person room after 10/15 $1390  
2 person room after 10/15 $1450  

See Yelapa Retreat Feb 2010 for more details.

Video from past Yelapa retreat: Windows | Mac

Questions to annie@twodogyoga.com.

 

 

 

 

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